1000 Garden Cress Seeds Lepidium sativum

Garden Cress Seeds (Lepidium sativum) Broad leaved is an annual herb that offers both culinary and health benefits. These fast-growing seeds are easy to cultivate and provide a peppery flavor to various dishes. Key Features Garden Cress Seeds Annual herb with a peppery taste Rich in vitamins, minerals, and bioactive compounds Easy to grow in gardens or containers Ready to harvest in just 2-3 weeks Suitable for salads, sandwiches, and as a garnish Growing Information Lepidium sativum Sow seeds 1/4 inch deep in rows 3-4 inches apart Thin seedlings to 8-12 inches apart Prefers full sun or partial shade Keep soil consistently moist Re-sow every 2 weeks for continuous harvest Garden Cress Seeds Benefits High in protein, essential fatty acids, and carbohydrates Rich in vitamins A, C and K Good source of minerals like iron, calcium, and potassium Contains various phytochemicals with health-promoting properties Culinary Uses Cress Lepidium sativum Garden cress seeds can be used in various ways: Add to salads for a peppery kick Use as a garnish for soups and sandwiches Incorporate into dips and spreads Sprout for microgreens Garden cress seeds offer a quick and easy way to add nutrition and flavor to your meals while being simple to grow at home.